HANNAH POCKET

Balham Yoga Teacher

 

Balham Yoga Classes

Hannah is an approachable, lighthearted and down to earth person. Who is passionate about the positive impact a regular yoga practice can have on your body and mind.

 

Expect a different, intelligently designed, sequence in each class. Delivered with precise anatomical alignment cues, so you can develop a strong, safe, yoga practice.

 

Hannah believes yoga should be accessible for everyone, so her local Balham classes, have a friendly community feel and are open to all levels. Different options are given throughout each class, for beginner, intermediate and advanced yogis.

Hannah teaches a playful form of Hatha Vinyasa Flow. This style merges two popular forms of modern yoga and doesn’t take itself too seriously!

 

Vinyasa, a dynamic yoga practice with an emphasis on harmonising the movements of the body and breath. Find stillness in movement as you build up a sweat, flowing from one posture to the next.

 

Hatha, the yoga of force, normally involves holding static poses for several breaths. Allowing time for you to build strength and refine your alignment.

200hr | Tobie Tomkinson & Yamuna Devi

            Ashiyana Yoga School, Goa, India

100hr | Michael James Wong

            Sunday School Yoga, London, UK

Hatha Vinyasa Flow

Yoga Teacher Training

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Hannah's classes are really enjoyable, she has a very clear and calming voice. There is a great variety for each class with plenty of options for the less mobile/experienced students like myself. I always feel in a good place after the Balham yoga class and recommend Hannah highly.

PHILIP MACK

I had never done yoga before Hannah's Balham class. Hannah is an excellent teacher, she gives the perfect amount of instruction and guidance. Hannah creates such a relaxing and comfortable environment to learn. I'm hooked!

HOLLY ANNE

Hannah's Balham class is what got me interested in Yoga! I'd been to a few classes before but wasn't gripped, then I went to a class with Hannah and really enjoyed it. Now I go every week, and I've learnt so much. Hannah's great at explaining everything and each week is varied, which keeps it fun and interesting! I felt very comfortable from the first class.

GEORGE HANNAN

Hannah is an excellent teacher, I have attended several of her yoga classes in Balham now after she was recommended to me. The classes are always varied and she always explains things very clearly. The class ends with a very relaxing head massage. I would highly recommend!

AIMEE ROSE

I’ve tried yoga a few times in the past and have never really enjoyed it, but Hannah makes all the poses really easy to understand and brings awesome energy to the sessions - I love it!! Great work Hannah, I’m a yoga convert!!

STEVE PRICE

I’ve been practising yoga for many years and have enjoyed Hannah's enthusiasm and fresh approach. She creates a lovely atmosphere and makes everyone feel welcome and comfortable, whatever the level of their practice. Her Balham classes are just the right balance between challenging and calming. I highly recommend Hannah to yogis everywhere. 

ROZ HANNA

 

START YOGA TODAY

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©2018 BY HANNAH POCKET