Saturday 6th September 2020 | OPENING FOR BOOKING.
Escape the city and spend a beautiful late summer day at The Yoga Garden, in the heart of the Sussex countryside, only an hour from South West London. The perfect opportunity to break with routine, take a breath of fresh air, and dedicate some time to reconnecting with yourself and nature.
Yoga will take place in a handcrafted yurt. With removable side to keep cool and a wood burning stove to stay snug, we will be comfortable whatever the British summer throws at us! A delicious plant-based hot lunch will be provided by Mini Annabel, with an option to take a guided walk around the stunning local countryside - Knepps Rewilding Project.
In the afternoon, classical musicians and teachers Millie and Joci will be sharing an immersive sound experience for mindfulness and healing. Expect a journey through music and mantra, designed to help you connect with your higher self, and ground you in peace.
This intimate day retreat (13 people max) is open to all levels, and is a wonderful opportunity to deepen your practice in a small group environment.
If you have any questions or are interested in booking a place, please get in touch.
Spring Yoga Day Retreat | £115pp
10:30 | Welcome tea
11:00 | Morning hatha vinyasa yoga
12:30 | Meditation and breathwork
13:00 | Lunch
Local, home grown, organic, vegan feast cooked by Mini Annabel. Eaten outside, picnic style - weather permitting.
14:00 | Walk or rest
Join our guided walk in the heart of the Knepp Rewilding Project, or relax (in the sunshine or by the fire, weather dependent) with a cup of tea, reading, journalling, or snoozing!
15:30 | Afternoon yoga: Candlelit yin yoga & immersive sound experience
16:45 | The ultimate shavasana
17:30 | End of retreat
Home time or pitch your tent and spend the night under the stars. Knepp Safari's have wonderful camping facilities, including hot water open air baths and woodfire pizza ovens, you can book your pitch here.
*All yoga equipment provided (eco friendly mats, bolsters, blankets, belts and cork blocks)
“Such a perfect way and place to spend a Sunday. Hannah is such a knowledgeable yoga teacher and makes everyone feel so welcome. The venue was literally stunning, and it was so nice to get out of London for a day. I'm still on such a high from such a lovely day spent with a wonderful group of people. I can't recommend this yoga retreat enough.” Rosie
“Hannah you were an absolutely wonderful instructor. So warm, friendly and very clear in delivering the instructions. Especially for two people who don't practise yoga often. I also really appreciated the level of intensity, more dynamic in the morning and more relaxed and stretchy in the afternoon. Also really enjoyed an afternoon walk. I loved the music too, a mix of yoga sounds and cool chilled music” George
Some travel options
Drive | Free parking is available on site
Train | Nearest station Horsham (20 min taxi can be pre booked and shared)
Accommodation | If you fancy making a weekend of it, Knepp Safari's have wonderful camping and glamping facilities, including hot water open air baths and woodfire pizza ovens, you can book here.
Please get in touch if you have any questions.
Hannah Pocket Yoga