FREE Yoga: Trinity St Mary's Photoshoot
A photographer will be joining this class - Wed 11th Sept 19:15 - 20:15
What To Expect
To help me promote my yoga classes I have invited a professional photographer to take some beautiful photos and videos of us. As a thank you for being a willing model, this class is a freebie :) The class will run exactly as normal, we will act like the photographer isn't there! Wednesday 11th September 19:15 - 20:15 at the beautiful Trinity St Mary's School, 6 Balham Park Rd, London SW12 8DR. Booking is still essential, head to the 'book yoga class' tab, scroll along to the 11th September. - My playful interpretation of Hatha Vinyasa Flow merges two popular forms of modern yoga and doesn’t take itself too seriously! Hatha yoga is slow but strong, holding static poses for several breaths. Allowing time for you to build strength, mobility and refine your alignment. Vinyasa is a more fluid yoga practice with an emphasis on harmonising the movements of the body and breath. Find stillness in movement as you build up a sweat, flowing from one posture to the next. I believe variety is the secret to both physical and mental health, so I teach a different, intelligently designed, sequence each class. Delivered with precise anatomical alignment cues, so you can develop a strong, safe, yoga practice. Open to all levels. I give lots of different options throughout each yoga class, to accommodate varying degrees of strength and flexibility.
