VIDEO LIBRARY

Welcome to my on-demand yoga video library. Select a category to explore Hatha Vinyasa Flow Yoga Classes, Deep Stretch Yoga Classes, Yoga Foundation Series , Meditation, Relaxation and Yoga Nidra. Or type in the search bar if you want to work on a particular pose or physical focus.

HATHA VINYASA FLOW

Hatha Vinyasa Flow is on on-demand series of yoga classes with Hannah Pocket.

 

Vinyasa, a dynamic yoga practice with an emphasis on harmonising the movements of the body and breath. Find stillness in movement as you build up a sweat, flowing from one posture to the next.

 

Hatha, the yoga of strength, normally involves holding static poses for several breaths. Allowing time for you to build strength and refine your alignment.

 

Each class is a different, intelligently designed sequence. Delivered with precise anatomical alignment cues, so you can develop a strong, safe, yoga practice.

ON-DEMAND YOGA CLASSES

ON-DEMAND YOGA CLASSES
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All Categories
All Categories
Hatha Vinyasa Flow
Meditation
Slow Stretchy Yoga
Yoga Foundations
The Saturday Session - 2hr Livestream Replay
£
02:03:50
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The Saturday Session - 2hr Livestream Replay

Crow Yoga Class - Livestream Replay
£
01:01:06
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Crow Yoga Class - Livestream Replay

Handstand Yoga Class - Livestream Replay
£
01:01:11
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Handstand Yoga Class - Livestream Replay

Pincha Yoga Class - Livestream Replay
£
01:00:33
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Pincha Yoga Class - Livestream Replay

Camel Yoga Class - Livestream Replay
£
01:03:38
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Camel Yoga Class - Livestream Replay

Standing 'Splits' Yoga Class - Livestream Replay
£
01:05:59
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Standing 'Splits' Yoga Class - Livestream Replay

Goddess - Livestream Replay
£
01:00:50
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Goddess - Livestream Replay

Leg Stretch - Yin Yoga
£
58:42
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Leg Stretch - Yin Yoga

Twists - Deep Stretch Yoga
£
58:42
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Twists - Deep Stretch Yoga

Spine - Deep Stretch Yoga
£
01:03:26
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Spine - Deep Stretch Yoga

Forward Folds - Yin Yoga
£
01:01:06
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Forward Folds - Yin Yoga

Warrior Class - Livestream Replay
£
01:01:50
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Warrior Class - Livestream Replay

Side Crow Yoga Class - Livestream Replay
£
01:04:15
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Side Crow Yoga Class - Livestream Replay

Side Body & Hamstrings - Deep Stretch Yoga
£
59:45
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Side Body & Hamstrings - Deep Stretch Yoga

20 Minute Yoga Nidra
£
21:39
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20 Minute Yoga Nidra

Up Dog Yoga Class - Livestream Replay
£
01:00:03
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Up Dog Yoga Class - Livestream Replay

Happy Baby - Deep Stretch Yoga
£
59:34
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Happy Baby - Deep Stretch Yoga

Dancer Yoga Class - Livestream Replay
£
01:02:19
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Dancer Yoga Class - Livestream Replay

Hip Opening - Deep Stretch Yoga
£
56:37
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Hip Opening - Deep Stretch Yoga

Shoulders - Deep Stretch Yoga
£
01:00:48
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Shoulders - Deep Stretch Yoga

Headstand Yoga Class
£
01:01:45
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Headstand Yoga Class

Bedtime Breath Meditation
£
15:10
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Bedtime Breath Meditation

Stretchy Legs Yoga Foundations
£
54:55
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Stretchy Legs Yoga Foundations

Strong Shoulders Yoga Foundations
£
59:38
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Strong Shoulders Yoga Foundations

Safe Backbends Yoga Foundations
£
56:01
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Safe Backbends Yoga Foundations

Strong Booty Warrior Yoga Foundations
£
57:34
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Strong Booty Warrior Yoga Foundations

Glutes, Hamstrings & Spine - Yin Yoga
£
58:35
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Glutes, Hamstrings & Spine - Yin Yoga

Hips & Hamstrings - Deep Stretch Yoga
£
01:00:21
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Hips & Hamstrings - Deep Stretch Yoga